Each participant will be assessed and issued their own individual exercise rehabilitation program. Every individual program is developed based on the weaknesses uncovered in the assessment. The aim is to work specifically on the area/s of the body that require focused help.

• All participants MUST have a one-on-one assessment prior to class work
• There is a maximum of 3 to a class
• One-on-one assessment $65
• Clinical Movement Therapy class $65
• Private health rebates may apply

These classes are focussed on improving body movement , posture, flexibility and strength whilst having fun and connecting with others. The class group all work together on the same program delivered by the instructing Physiotherapist.

• All participants MUST have a one-on-one assessment prior to class work
• There is a maximum of 6 to a class
• One-on-one assessment $65
• Group Movement class $35
• Private health rebates may apply