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Class Timetable

Class Timetable

Cowie’s Movement Therapy classes are Pilates based group classes using reformers and mats.

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
6:00 am					Group Movement Therapy 6:00 am - 7:00 am
6:30 am					Group Movement Therapy 6:00 am - 7:00 am
7:00 am	Group Movement Therapy 7:00 am - 8:00 am		Group Movement Therapy 7:00 am - 8:00 am		Group Movement Therapy 7:00 am - 8:00 am
7:30 am	Group Movement Therapy 7:00 am - 8:00 am		Group Movement Therapy 7:00 am - 8:00 am		Group Movement Therapy 7:00 am - 8:00 am
8:00 am	Group Movement Therapy 8:00 am - 9:00 am		Group Movement Therapy 8:00 am - 9:00 am		Group Movement Therapy 8:00 am - 9:00 am	Group Movement Therapy 8:00 am - 9:00 am
8:30 am	Group Movement Therapy 8:00 am - 9:00 am		Group Movement Therapy 8:00 am - 9:00 am		Group Movement Therapy 8:00 am - 9:00 am	Group Movement Therapy 8:00 am - 9:00 am
9:00 am	Group Movement Therapy 9:00 am - 10:00 am		Group Movement Therapy 9:00 am - 10:00 am		Group Movement Therapy 9:00 am - 10:00 am	Group Movement Therapy 9:00 am - 10:00 am
9:30 am	Group Movement Therapy 9:00 am - 10:00 am		Group Movement Therapy 9:00 am - 10:00 am		Group Movement Therapy 9:00 am - 10:00 am	Group Movement Therapy 9:00 am - 10:00 am
10:00 am	Clinical Movement Therapy 10:00 am - 11:00 am					Clinical Movement Therapy 10:00 am - 11:00 am
10:30 am	Clinical Movement Therapy 10:00 am - 11:00 am					Clinical Movement Therapy 10:00 am - 11:00 am
4:00 pm				Clinical Movement Therapy 4:00 pm - 5:00 pm
4:30 pm				Clinical Movement Therapy 4:00 pm - 5:00 pm
5:00 pm				Group Movement Therapy 5:00 pm - 6:00 pm
5:30 pm				Group Movement Therapy 5:00 pm - 6:00 pm

Monday

Group Movement Therapy
7:00 am - 8:00 am
Group Movement Therapy
8:00 am - 9:00 am
Group Movement Therapy
9:00 am - 10:00 am
Clinical Movement Therapy
10:00 am - 11:00 am

Wednesday

Group Movement Therapy
7:00 am - 8:00 am
Group Movement Therapy
8:00 am - 9:00 am
Group Movement Therapy
9:00 am - 10:00 am

Thursday

Clinical Movement Therapy
4:00 pm - 5:00 pm
Group Movement Therapy
5:00 pm - 6:00 pm

Friday

Group Movement Therapy
6:00 am - 7:00 am
Group Movement Therapy
7:00 am - 8:00 am
Group Movement Therapy
8:00 am - 9:00 am
Group Movement Therapy
9:00 am - 10:00 am

Saturday

Group Movement Therapy
8:00 am - 9:00 am
Group Movement Therapy
9:00 am - 10:00 am
Clinical Movement Therapy
10:00 am - 11:00 am

No classes hours available!

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
10:00 am	Clinical Movement Therapy 10:00 am - 11:00 am					Clinical Movement Therapy 10:00 am - 11:00 am
10:30 am	Clinical Movement Therapy 10:00 am - 11:00 am					Clinical Movement Therapy 10:00 am - 11:00 am
4:00 pm				Clinical Movement Therapy 4:00 pm - 5:00 pm
4:30 pm				Clinical Movement Therapy 4:00 pm - 5:00 pm

Monday

Clinical Movement Therapy
10:00 am - 11:00 am

Thursday

Clinical Movement Therapy
4:00 pm - 5:00 pm

Saturday

Clinical Movement Therapy
10:00 am - 11:00 am

No classes hours available!

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
6:00 am					Group Movement Therapy 6:00 am - 7:00 am
6:30 am					Group Movement Therapy 6:00 am - 7:00 am
7:00 am	Group Movement Therapy 7:00 am - 8:00 am		Group Movement Therapy 7:00 am - 8:00 am		Group Movement Therapy 7:00 am - 8:00 am
7:30 am	Group Movement Therapy 7:00 am - 8:00 am		Group Movement Therapy 7:00 am - 8:00 am		Group Movement Therapy 7:00 am - 8:00 am
8:00 am	Group Movement Therapy 8:00 am - 9:00 am		Group Movement Therapy 8:00 am - 9:00 am		Group Movement Therapy 8:00 am - 9:00 am	Group Movement Therapy 8:00 am - 9:00 am
8:30 am	Group Movement Therapy 8:00 am - 9:00 am		Group Movement Therapy 8:00 am - 9:00 am		Group Movement Therapy 8:00 am - 9:00 am	Group Movement Therapy 8:00 am - 9:00 am
9:00 am	Group Movement Therapy 9:00 am - 10:00 am		Group Movement Therapy 9:00 am - 10:00 am		Group Movement Therapy 9:00 am - 10:00 am	Group Movement Therapy 9:00 am - 10:00 am
9:30 am	Group Movement Therapy 9:00 am - 10:00 am		Group Movement Therapy 9:00 am - 10:00 am		Group Movement Therapy 9:00 am - 10:00 am	Group Movement Therapy 9:00 am - 10:00 am
5:00 pm				Group Movement Therapy 5:00 pm - 6:00 pm
5:30 pm				Group Movement Therapy 5:00 pm - 6:00 pm

Monday

Group Movement Therapy
7:00 am - 8:00 am
Group Movement Therapy
8:00 am - 9:00 am
Group Movement Therapy
9:00 am - 10:00 am

Wednesday

Group Movement Therapy
7:00 am - 8:00 am
Group Movement Therapy
8:00 am - 9:00 am
Group Movement Therapy
9:00 am - 10:00 am

Thursday

Group Movement Therapy
5:00 pm - 6:00 pm

Friday

Group Movement Therapy
6:00 am - 7:00 am
Group Movement Therapy
7:00 am - 8:00 am
Group Movement Therapy
8:00 am - 9:00 am
Group Movement Therapy
9:00 am - 10:00 am

Saturday

Group Movement Therapy
8:00 am - 9:00 am
Group Movement Therapy
9:00 am - 10:00 am

No classes available!

Cowie Physiotherapy & Pilates

We believe that a strong mind and body leads to a long healthy life. Healing with exercise will optimise your ability to be stronger and give the opportunity to live a longer healthier life.

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